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CHOCOLATE ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
179 Calories
4.2g Protein
21.1g Carbs
9.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 42mg 2%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.7g
Protein 4.2g 8%
Vitamin D 4mcg 20%
Calcium 105mg 8%
Iron 0.3mg 2%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 12%
Carbs 21.1g 61%
Fat 9.5g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.3 MG 2%
Potassium, K 221 MG 5%
Sodium, Na 42 MG 2%

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Food Calories Protein Carbs Fat
LEMON FRUIT BARS, LEMON 102 0g 25.4g 0g VANILLA SNOWFLAKE GOAT MILK REDUCED FAT ICE CREAM, VANILLA SNOWFLAKE 175 5.2g 24.7g 4.6g LEMON PREMIUM ITALIAN ICE, LEMON 93 0g 22.5g 0g CARAMEL GINGERBREAD GELATO, CARAMEL GINGERBREAD 220 3.8g 28.8g 9.9g BLUEBERRY CRUMBLE DAIRY-FREE GELATO LAYERS, BLUEBERRY CRUMBLE 248 1.7g 35.0g 11.1g CHOCOLATE FUDGE BROWNIE DAIRY-FREE GELATO LAYERS, CHOCOLATE FUDGE BROWNIE 214 2.6g 35.9g 8.6g

About CHOCOLATE ICE CREAM, CHOCOLATE

CHOCOLATE ICE CREAM, CHOCOLATE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 21.1g of carbohydrates, and 9.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, COCOA POWDER (PROCESSED WITH ALKALI), MONO & DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE.

Calorie Breakdown

At 179 calories per 100 grams, CHOCOLATE ICE CREAM, CHOCOLATE gets 9% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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