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CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT

Cereal Purely Elizabeth Branded
567 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6.7mg 37%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 313 MG 7%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED 385 7.7g 82.7g 1.9g CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE 475 8.5g 71.2g 17.0g MIXED NUT WHOLE GRAIN ROLLED OAT CLUSTERS WITH HAZELNUTS, ALMONDS, BRAZIL NUTS, AND PECANS GRANOLA, MIXED NUT 500 10.3g 60.3g 24.1g TOASTED CINNAMON SQUARES SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED CINNAMON SQUARES 0 0g 0g 0g HONEY & OATS TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY & OATS 0 0g 0g 0g OATS, ALMONDS & HONEY CLASSIC GRANOLA, OATS, ALMONDS & HONEY 422 10.9g 71.9g 12.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT

CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT SUGAR, CASHEWS, FAIR TRADE ORGANIC DARK CHOCOLATE CHUNKS (ORGANIC COCONUT SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), HAZELNUTS, CASHEW BUTTER, ORGANIC MEDIUM-CHAIN TRIGLYCERIDE OIL FROM COCONUTS, ALMOND MEAL, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT, VANILLA EXTRACT

Dietary Information

CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT gets 12% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT

See how CHOCOLATE HAZELNUT GRAIN-FREE GRANOLA, CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

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