Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA

Cereal Jessica's Natural Foods, LLC Branded
217 Calories
5g Protein
28.3g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 28.3g 10%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.7mg 9%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 11%
Carbs 28.3g 63%
Fat 11.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 190 MG 4%
Sodium, Na 33 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL INSTANT GRITS, ORIGINAL 321 7.1g 75g 0g PROTEIN & PROBIOTICS HOT OATMEAL, BLUEBERRY HARVEST 345 18.2g 65.5g 4.6g FRENCH VANILLA GRANOLA, VANILLA 455 9.1g 72.7g 14.6g CEREAL 393 10.7g 78.6g 5.4g ORGANIC OATS & HAPPINESS 407 13.0g 66.7g 11.1g STRAWBERRY CREAM FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY CREAM 350 8.3g 81.7g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA

CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 28.3g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN-FREE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, HAZELNUTS, GROUND FLAX SEED, WATER, COCONUT, COCOA POWDER (PROCESSED WITH ALKALI), MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

Calorie Breakdown

At 217 calories per 100 grams, CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA

See how CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA
Hi! Ask me anything about CHOCOLATE HAZELNUT GLUTEN FREE GRANOLA — nutrition, recipes, health benefits, or meal ideas.