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CHOCOLATE GRANOLA, CHOCOLATE

Cereal Wakefern Food Corporation Branded
533 Calories
13.3g Protein
33.3g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 33.3g 37%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 533 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SUPERFOOD OATMEAL, APPLE CINNAMON PECAN 386 15.8g 59.7g 10.5g ORIGINAL SUPERFOOD OATMEAL 404 17.5g 61.4g 10.5g MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT 467 10g 60g 20g BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON 88 1.1g 17.6g 1.1g HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO 436 9.1g 56.4g 14.6g GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA, CRANBERRY ORANGE 382 9.1g 58.2g 8.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CHOCOLATE GRANOLA, CHOCOLATE

CHOCOLATE GRANOLA, CHOCOLATE is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, SUNFLOWER SEEDS, COCONUT, PUMPKIN SEEDS, COCONUT SUGAR, CHOCOLATE CHIPS (COCONUT SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, MAPLE SYRUP, TAPIOCA SYRUP, MCT (MEDIUM CHAIN TRIGLYCERIDE) OIL (FROM COCONUT), COCOA POWDER, CASHEWS, COCONUT OIL, SEA SALT, CHIA SEEDS, VANILLA EXTRACT.

Dietary Information

CHOCOLATE GRANOLA, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GRANOLA, CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CHOCOLATE GRANOLA, CHOCOLATE gets 10% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE GRANOLA, CHOCOLATE

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