Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOCOLATE GRAHAM PRETZELS, CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Terrapin Ridge Farms LLC Branded
429 Calories
7.1g Protein
82.1g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 82.1g 85%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SIMPLE TRUTH, PECANS PIECES 700 10g 13.3g 73.3g SIMPLE TRUTH ORGANIC, DARK CHOCOLATE COVERED ALMONDS 550 10g 47.5g 40g SIMPLE TRUTH, BLANCHED ALMONDS 633 23.3g 20g 50g GOLD SHIELD, NATURAL NUTS, PECAN BITS 700 10g 13.3g 73.3g BOB'S RED MILL, SIMPLY RAW PUMPKIN SEEDS 633 26.7g 13.3g 53.3g GOLD SHIELD, SLICED ALMONDS 600 20g 20g 53.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About CHOCOLATE GRAHAM PRETZELS, CHOCOLATE

CHOCOLATE GRAHAM PRETZELS, CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID) SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), HONEY, SALT, LEAVENING (BAKING SODA), AND VANILLA

Dietary Information

CHOCOLATE GRAHAM PRETZELS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GRAHAM PRETZELS, CHOCOLATE include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE GRAHAM PRETZELS, CHOCOLATE gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE GRAHAM PRETZELS, CHOCOLATE

See how CHOCOLATE GRAHAM PRETZELS, CHOCOLATE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE GRAHAM PRETZELS, CHOCOLATE
Hi! Ask me anything about CHOCOLATE GRAHAM PRETZELS, CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.