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CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE

Cake, Cookie & Cupcake Mixes Keebler Company Branded
406 Calories
9.4g Protein
75g Carbs
10.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 75g 27%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.1mg 50%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 75g 79%
Fat 10.9g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 9.1 MG 50%
Potassium, K 250 MG 5%
Sodium, Na 750 MG 33%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GOLDEN COINS, ALMOND FLAVOR AGAR MIX, ALMOND, ALMOND 400 0g 85g 8g FISHER, SCONE MIX, BLUEBERRY, BLUEBERRY 349 9.3g 69.8g 3.5g SCHNUCKS, MOIST CLASSICS, ANGEL FOOD DELUXE CAKE MIX 368 7.9g 84.2g 0g THE INVISIBLE CHEF, CUPCAKE FROASTING KIT 393 1.8g 93.0g 0g BUNNY KIT 364 2.3g 79.6g 2.3g WHITE CAKE MIX 410 2.6g 79.5g 7.7g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE

CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 75g of carbohydrates, and 10.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), INVERT SUGAR, GRAHAM FLOUR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SALT, BAKING SODA.

Dietary Information

CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE include Iron, Fe (50% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE gets 9% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE

See how CHOCOLATE GRAHAM CRACKER CRUMBS, CHOCOLATE compares to other foods in terms of nutrition:

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