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CHOCOLATE GRAHAM COOKIES, CHOCOLATE

Cookies & Biscuits Bloom Packaging Corp. Branded
467 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 433 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE SANDWICH COOKIES, CHOCOLATE 457 5.7g 74.3g 17.1g DOUBLE FILLED CHOCOLATE SANDWICH COOKIES, DOUBLE FILLED CHOCOLATE 467 3.3g 73.3g 20g PEANUT BUTTER CREME SANDWICH COOKIES, PEANUT BUTTER 500 7.7g 69.2g 19.2g DOUBLE FILLED MINT CHOCOLATE SANDWICH COOKIES, DOUBLE FILLED MINT 500 3.3g 76.7g 20g BIRTHDAY CAKE CHOCOLATE SANDWICH COOKIES, BIRTHDAY CAKE 467 3.3g 73.3g 20g SUGAR FREE WAFFERS, STRAWBERRY CREME 516 3.2g 61.3g 32.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE GRAHAM COOKIES, CHOCOLATE

CHOCOLATE GRAHAM COOKIES, CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), SUGAR, GRAHAM FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, BROWN SUGAR, DEXTROSE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLIN), ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE

Dietary Information

Notable micronutrients in CHOCOLATE GRAHAM COOKIES, CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE GRAHAM COOKIES, CHOCOLATE gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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