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CHOCOLATE ESPRESSO BAR

Snack, Energy & Granola Bars BRAW Branded
549 Calories
15.7g Protein
31.4g Carbs
43.1g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 549
% Daily Value*
Total Fat 43.1g 55%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 31.4g 11%
Dietary Fiber 11.8g 42%
Total Sugars 15.7g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 3.5mg 20%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 17%
Carbs 31.4g 35%
Fat 43.1g 48%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 118 MG 28%
Phosphorus, P 196 MG 16%
Potassium, K 275 MG 6%
Sodium, Na 59 MG 3%
Copper, Cu 0.4 MG 44%
Manganese, Mn 1 MG 43%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CASHEW & GINGER SPICE NUTS & SPICES 500 15g 40g 35g CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER 382 16.2g 58.8g 10.3g DARK CHOCOLATE HIGH PROTEIN BARS, DARK CHOCOLATE 383 33.3g 41.7g 13.3g COOKIES AND CREME HIGH PROTEIN BARS, COOKIES AND CREME 367 33.3g 41.7g 11.7g PROTEIN BAR 365 37.7g 31.8g 12.9g ORGANIC PROTEIN BARS 380 20g 52g 10g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Copper, Cu (44% DV).
  • Good source of Manganese, Mn (43% DV).

About CHOCOLATE ESPRESSO BAR

CHOCOLATE ESPRESSO BAR is a high-calorie food with 549 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 31.4g of carbohydrates, and 43.1g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ALMONDS, ORGANIC ALMOND BUTTER, ORGANIC COCONUT NECTAR, ORGANIC CACAO BUTTER, ORGANIC CACAO NIBS, ORGANIC PUMPKIN SEEDS, ORGANIC CRANBERRIES, ORGANIC CHIA SEEDS, ORGANIC COCONUT SHREDS, ORGANIC FLAX SEED, ORGANIC CACAO POWDER, ORGANIC ROASTED ESPRESSO BEAN, ORGANIC PUMPKIN SPICE, ORGANIC CHILI POWDER, ORGANIC VANILLA EXTRACT, HIMALAYAN CRYSTAL SALT.

Dietary Information

CHOCOLATE ESPRESSO BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE ESPRESSO BAR include Copper, Cu (44% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (28% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 549 calories per 100 grams, CHOCOLATE ESPRESSO BAR gets 11% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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