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CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT

Milk Shamrock Foods Company Branded
85 Calories
3.7g Protein
12.7g Carbs
3.4g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 79mg 3%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.3g 1%
Total Sugars 8.8g
Protein 3.7g 7%
Vitamin D 56mcg 280%
Calcium 130mg 10%
Iron 0.5mg 3%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 19%
Carbs 12.7g 64%
Fat 3.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 195 MG 4%
Sodium, Na 79 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
NUTRISH 1% LOWFAT MILK 46 3.3g 5.4g 1.0g 2% REDUCED FAT MILK 54 3.3g 5g 2.1g FAT FREE MILK 38 3.8g 5.4g 0g SWEET ACIDOPHILUS 1% LOWFAT MILK 46 3.3g 5.4g 1.0g DAIRY PURE 1% LOWFAT MILK 46 3.3g 5.4g 1.0g SKIM SUPREME FAT FREE MILK 38 3.3g 5.4g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT

CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 12.7g of carbohydrates, and 3.4g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Breakdown

At 85 calories per 100 grams, CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT gets 17% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT

See how CHOCOLATE & COCONUT SWIRLED, CHOCOLATE & COCONUT compares to other foods in terms of nutrition:

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