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CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes SWAP FOODS LLC Branded
256 Calories
1.3g Protein
50g Carbs
5.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 7.7g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.7mg 9%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 2%
Carbs 50g 88%
Fat 5.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.2 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 77 MG 2%
Sodium, Na 308 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
ORIGINAL FRENCH TOAST STICKS, ORIGINAL 292 5.7g 36.8g 13.2g MULTIGRAIN WAFFLES, MULTIGRAIN 200 5.7g 34.3g 5g ORIGINAL FRENCH TOAST STICKS 292 4.7g 38.7g 13.2g FRENCH TOAST STICKS 321 4.7g 44.3g 13.2g HOMESTYLE WAFFLES 271 5.7g 38.6g 10g BUTTER MILK WAFFLES 271 5.7g 40g 10g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP

CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 50g of carbohydrates, and 5.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

YUCA ROOT, WATER, ORGANIC COCONUT SUGAR, TAPIOCA FLOUR, ORGANIC COCONUT OIL, FAIR TRADE ORGANIC CHOCOLATE (FAIR TRADE ORGANIC COCONUT SUGAR, FAIR TRADE ORGANIC CHOCOLATE LIQUOR, FAIR TRADE ORGANIC COCOA BUTTER) ORGANIC COCONUT FLOUR, SEA SALT.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP gets 2% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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