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CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
390 Calories
13.0g Protein
68.8g Carbs
6.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 68.8g 25%
Dietary Fiber 5.2g 19%
Total Sugars 41.6g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.0mg 17%
Potassium 377mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 15%
Carbs 68.8g 78%
Fat 6.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.0 MG 17%
Potassium, K 377 MG 8%
Sodium, Na 364 MG 16%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
FAST & TASTY CAKE IN A CUP 415 4.9g 78.1g 7.3g CAKE IN A CUP 395 5.3g 81.6g 6.6g BROWNIE IN A CUP 368 7.9g 79.0g 2.6g PROTEIN PANCAKE & WAFFLE MIX 350 40g 40g 5g PREMIUM COOKIE MIX 409 4.6g 77.3g 9.1g GRAVEYARD HOLLOW PREMIUM CUPCAKE KIT 400 4g 78g 9g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE

CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 68.8g of carbohydrates, and 6.5g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), NONFAT MILK, WHEAT PROTEIN ISOLATE, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, GROUND FLAXSEED, WHEY PROTEIN ISOLATE (MILK PROTEIN), DEXTROSE, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG WHITES, ARABIC GUM, XANTHAN GUM, NATURAL FLAVOR (CONTAINS COCOA POWDER), SALT, HONEY POWDER

Dietary Information

CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 390 calories per 100 grams, CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE

See how CHOCOLATE CHIP PROTEIN MUFFIN MIX, CHOCOLATE compares to other foods in terms of nutrition:

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