CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP
CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 60g of carbohydrates, and 8g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, COCOA, SEA SALT.
Dietary Information
CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP gets 24% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE CHIP OATMEAL, CHOCOLATE CHIP
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