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CHOCOLATE CHIP LIGHT ICE CREAM, CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
184 Calories
3.5g Protein
29.9g Carbs
6.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 126mg 5%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 3.5g 7%
Vitamin D 3mcg 15%
Calcium 147mg 11%
Iron 32.2mg 179%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 9%
Carbs 29.9g 74%
Fat 6.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 32.2 MG 179%
Potassium, K 236 MG 5%
Sodium, Na 126 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
DOUBLE BERRY CHEESECAKE FLAVORED PREMIUM ICE CREAM WITH STRAWBERRY & BLACKBERRY RIBBONS & GRAHAM CRUNCH PIECES, DOUBLE BERRY CHEESECAKE 230 3.5g 29.9g 10.3g BIRTHDAY CAKE PREMIUM ICE CREAM, BIRTHDAY CAKE 241 3.5g 32.2g 11.5g CHOCOLATE CHIP COOKIE SANDWICHES, CHOCOLATE CHIP 348 4.4g 47.8g 15.2g ORANGE-CHERRY-GRAPE ASSORTED JUNIOR ICE POPS, ORANGE-CHERRY-GRAPE 42 0g 10.4g 0g ORANGE-CHERRY-GRAPE ASSORTED JUNIOR ICE CREAM POPS, ORANGE-CHERRY-GRAPE 100 0.8g 20.8g 1.9g COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM 182 3.0g 28.8g 6.1g

Nutrition Highlights

  • Rich source of Iron, Fe (179% of Daily Value per 100g).

About CHOCOLATE CHIP LIGHT ICE CREAM, CHOCOLATE CHIP

CHOCOLATE CHIP LIGHT ICE CREAM, CHOCOLATE CHIP is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.9g of carbohydrates, and 6.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, BUTTERMILK, CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, SOY LECITHIN), WHEY (MILK), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP LIGHT ICE CREAM, CHOCOLATE CHIP include Iron, Fe (179% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CHOCOLATE CHIP LIGHT ICE CREAM, CHOCOLATE CHIP gets 8% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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