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CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP

Cereal Inventive Products Laboratories, Inc. Branded
417 Calories
4.2g Protein
62.5g Carbs
16.7g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 62.5g 23%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 4.2g 8%
Vitamin D 333mcg 1665%
Calcium 83mg 6%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 62.5g 75%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%
Thiamin 1 MG 83%
Vitamin B-6 1.7 MG 98%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.5 MG 25%
Sodium, Na 42 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 393 3.6g 85.7g 3.6g FROSTED CEREAL 350 8.3g 83.3g 1.7g CEREAL 407 3.7g 88.9g 3.7g CEREAL 393 3.6g 85.7g 3.6g FROSTED LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g SWEETENED RICE CEREAL WITH REAL COCOA 414 3.5g 89.7g 3.5g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (98% of Daily Value per 100g).

About CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP

CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 62.5g of carbohydrates, and 16.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, COCOA MASS*, COCOA BUTTER*, VANILLA*), SUNFLOWER OIL*, CANE SUGAR*, AGAVE NECTAR*, APPLES*, CRISP BROWN RICE*, INULIN*, TAPIOCA FLOUR*, VANILLA FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS).

Dietary Information

CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP include Vitamin B-6 (98% DV) , Thiamin (83% DV) , Vitamin C, total ascorbic acid (56% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP

See how CHOCOLATE CHIP GRANOLA MINIS, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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