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CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
70.8g Carbs
16.7g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 70.8g 26%
Dietary Fiber 12.5g 45%
Total Sugars 20.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 458mg 35%
Iron 2.5mg 14%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 70.8g 77%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 458 MG 35%
Iron, Fe 2.5 MG 14%
Potassium, K 208 MG 4%
Sodium, Na 312 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
NATIVE AMERICAN NATURAL FOODS, TANKA BAR, BUFFALO MEAT WITH CRANBERRIES BAR 250 25g 25g 5.4g BAR 286 25g 32.1g 7.1g NATIVE AMERICAN NATURAL FOODS, TANKA BAR, BAR - TURKEY & BUFFALO WITH CRANBERRIES 321 25g 39.3g 5.4g PEANUT BUTTER CHIP CHEWY GRANOLA BARS 452 6.5g 67.7g 16.1g OATS & HONEY CHEWY GRANOLA BARS 444 7.4g 70.4g 16.7g BLUEBERRY FRUIT & GRAIN BARS 385 5.1g 69.2g 9.0g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (35% DV).

About CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 70.8g of carbohydrates, and 16.7g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), COM SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUNFLOWER OIL, COM SYRUP SOLIDS, INULIN, POLYDEXTROSE, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, INVERT SUGAR, SALT, MOLASSES, DIACETYL TARTARIC ACID ESTER OF MONO-DIGLYCERIDES, TOCOPHEROLS TO PRESERVE FRESHNESS), NATURAL FLAVOR, SOYBEAN OIL.

Dietary Information

CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP include Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP gets 4% of its calories from protein, 68% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

See how CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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