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CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
200 Calories
4.3g Protein
34.3g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 34.3g 77%
Fat 5.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Potassium, K 100 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
ORGANIC WAFFLES, ORIGINAL 213 5.3g 34.7g 8g WAFFLES, BLUEBERRY 229 4.3g 35.7g 8.6g FRENCH TOAST STICKS, ORIGINAL 307 5.3g 40.4g 13.2g HOMESTYLE PANCAKES 222 2.2g 46.7g 3.3g CHOCOLATE CHIP WAFFLES 329 7.1g 44.3g 14.3g LOW FAT WAFFLES, LOW FAT 229 4.3g 40g 4.3g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).

About CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP

CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 34.3g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER] , VANILLIN [ARTIFICIAL FLAVORING]), NONFAT MILK, SOYBEAN OIL, WHEY, EGG, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP include Iron, Fe (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP gets 9% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP

See how CHOCOLATE CHIP FLAVORED WAFFLES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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