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CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Cookies & Biscuits Safeway, Inc. Branded
462 Calories
3.9g Protein
69.2g Carbs
23.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 404mg 18%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 42.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 3.9mg 21%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 69.2g 72%
Fat 23.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 3.9 MG 21%
Potassium, K 154 MG 3%
Sodium, Na 404 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIES 529 5.9g 70.6g 23.5g COOKIE BAR 464 3.6g 67.9g 21.4g GINGERBREAD MINI HOUSE KIT 414 3.5g 75.9g 10.3g DOUBLE FILLED GOLDEN SANDWICH COOKIES 448 3.5g 69.0g 20.7g CREME FILLED CHOCOLATE SANDWICH COOKIES 441 5.9g 67.7g 20.6g AUTHENTIC FRENCH GOURMET COOKIES 500 5.3g 68.4g 23.7g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, BUTTER (CREAM [MILK], SALT), WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.

Dietary Information

Notable micronutrients in CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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