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Chocolate Chex Gluten Free Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
419 Calories
5g Protein
83g Carbs
8g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 619mg 27%
Total Carbohydrate 83g 30%
Dietary Fiber 3g 11%
Total Sugars 26g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 302mg 23%
Iron 29mg 161%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 83g 86%
Fat 8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 302 MG 23%
Iron, Fe 29 MG 161%
Potassium, K 224 MG 5%
Sodium, Na 619 MG 27%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal 400 5g 84g 5g Rice Chex Gluten Free Breakfast Cereal Family Size 390 7g 87g 2g Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack 390 5g 88g 2g Cocoa Puffs Cereal 388 6g 86g 5g Honey Kix Cereal 400 8g 85g 2g Fruity Lucky Charms Cereal 400 5g 87g 4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (23% DV).
  • Rich source of Iron, Fe (161% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About Chocolate Chex Gluten Free Breakfast Cereal

Chocolate Chex Gluten Free Breakfast Cereal is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 83g of carbohydrates, and 8g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Dietary Information

Notable micronutrients in Chocolate Chex Gluten Free Breakfast Cereal include Iron, Fe (161% DV) , Sodium, Na (27% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, Chocolate Chex Gluten Free Breakfast Cereal gets 5% of its calories from protein, 79% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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