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CHOCOLATE CARAMEL SNACKING MIX

Other Snacks Branded
452 Calories
3.2g Protein
77.4g Carbs
14.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 35.5g
Protein 3.2g 6%
Vitamin D 155mcg 775%
Calcium 258mg 20%
Iron 13.6mg 75%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 77.4g 81%
Fat 14.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.6 MG 13%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 42%
Niacin 5.2 MG 32%
Vitamin B-6 0.6 MG 38%
Folate, total 129 UG 32%
Vitamin B-12 1.9 UG 81%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 13.6 MG 75%
Magnesium, Mg 26 MG 6%
Phosphorus, P 129 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 484 MG 21%
Zinc, Zn 4.8 MG 44%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (44% DV).
  • Good source of Riboflavin (42% DV).

About CHOCOLATE CARAMEL SNACKING MIX

CHOCOLATE CARAMEL SNACKING MIX is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 77.4g of carbohydrates, and 14.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CHOCOLATE TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SALT, DEXTROSE, COCONUT OIL, SOY LECITHIN, TRISODIUM PHOSPHATE, CINNAMON, VITAMIN C [SODIUM ASCORBATE], NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. BHT ADDED TO PRESERVE FRESHNESS), CARAMEL POPCORN (SUGAR, VEGETABLE OIL [PALM, SOYBEAN AND/OR CANOLA], POPCORN, HIGH FRUCTOSE COM SYRUP, MOLASSES, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR [MILK], CARAMEL COLOR. TBHQ ADDED TO PRESERVE FRESHNESS), VANILLA CHEX CEREAL (WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, SALT, RICE FIBER, CALCIUM CARBONATE, MOLASSES, NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS)

Dietary Information

Notable micronutrients in CHOCOLATE CARAMEL SNACKING MIX include Vitamin B-12 (81% DV) , Iron, Fe (75% DV) , Zinc, Zn (44% DV) , Riboflavin (42% DV) , and Vitamin B-6 (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, CHOCOLATE CARAMEL SNACKING MIX gets 3% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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