CHOCOLATE, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 808 MG | 17% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About CHOCOLATE, BLUEBERRY
CHOCOLATE, BLUEBERRY is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.1g of protein, 46.2g of carbohydrates, and 13.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, EGG WHITES, ALMONDS, CASHEWS, BLUEBERRIES, NATURAL FLAVORS.
Dietary Information
CHOCOLATE, BLUEBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 404 calories per 100 grams, CHOCOLATE, BLUEBERRY gets 23% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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