CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About CHOCOLATE
CHOCOLATE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 50.4g of carbohydrates, and 11.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, UNBROMATED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORNSTARCH, NATURAL FLAVORS, CITRUS FIBER, LEAVENER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE) WHEAT GLUTEN, XANTHAN GUM.
Calorie Breakdown
At 310 calories per 100 grams, CHOCOLATE gets 6% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHOCOLATE
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