CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About CHOCOLATE
CHOCOLATE is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 72.7g of carbohydrates, and 18.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
MILK CHOCOLATE (SUGAR CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA.
Calorie Breakdown
At 485 calories per 100 grams, CHOCOLATE gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs MILK CHOCOLATE WITH HAZELNUTS AND CARAMELIZED ALMOND PIECES
- CHOCOLATE vs 85% CACAO DARK CHOCOLATE
- CHOCOLATE vs PEANUT BUTTER CARAMEL CRUNCH DIPPED IN MILK CHOCOLATE
- CHOCOLATE vs ASSORTED CHOCOLATES
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.