CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 242 MG | 11% |
About CHOCOLATE
CHOCOLATE is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 63.6g of carbohydrates, and 24.2g of fat. This food belongs to the Candy category.
Ingredients
SUGAR, CASHEWS (CASHEWS, SAFFLOWER OR SUNFLOWER OIL), CORN SYRUP, NONFAT MILK, COCOA BUTTER, CHOCOLATE, PALM OIL, BUTTEROIL, LACTOSE, AND LESS THAN 1% OF SALT, SOY LECITHIN, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.
Calorie Breakdown
At 485 calories per 100 grams, CHOCOLATE gets 5% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE vs SMOOTH & CRUNCHY MINIS, PEANUT BUTTER CUPS
- CHOCOLATE vs M&M'S, CHOCOLATE CANDIES, PEANUT, PEANUT
- CHOCOLATE vs M&M'S, CHOCOLATE CANDIES, SMORES, SMORES
- CHOCOLATE vs SOLID MILK CHOCOLATE WITH A CRISP SUGAR SHELL MINI EGGS, SOLID MILK CHOCOLATE WITH A CRISP SUGAR SHELL
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