CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (20% DV).
About CHOCOLATE
CHOCOLATE is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 17.1g of carbohydrates, and 42.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
FAIR TRADE, ORGANIC DUTCH COCOA BUTTER; BELGIAN COCOA SOLIDS & BUTTER; RAW, FAIR TRADE. ORGANIC, MADHAVA AGAVE NECTAR
Dietary Information
Notable micronutrients in CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, CHOCOLATE gets 7% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE
See how CHOCOLATE compares to other foods in terms of nutrition:
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- CHOCOLATE vs DARK CHOCOLATEY SEA SALT & ALMOND NUT BAR, DARK CHOCOLATE; SEA SALT; ALMOND
- CHOCOLATE vs HAZELNUT BUTTER ETO CUPS, HAZELNUT; BUTTER
- CHOCOLATE vs KETO CHOKLAD PEANT BUTTER FLAVOR SWEDISH-STYLE SMACK BAR, CHOCOLATE; PEANUT BUTTER
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.