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CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Milk Nestle USA Inc. Branded
1,750 Calories
100g Protein
287.5g Carbs
31.3g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,750
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,625mg 71%
Total Carbohydrate 287.5g 105%
Dietary Fiber 12.5g 45%
Total Sugars 262.5g
Protein 100g 200%
Vitamin D 0mcg 0%
Calcium 5,250mg 404%
Iron 8.8mg 49%
Potassium 4,500mg 96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 24%
Carbs 287.5g 69%
Fat 31.3g 7%

Vitamins

Nutrient Amount % DV
Riboflavin 5 MG 385%
Vitamin B-12 7.1 UG 297%

Minerals

Nutrient Amount % DV
Calcium, Ca 5,250 MG 404%
Iron, Fe 8.8 MG 49%
Magnesium, Mg 375 MG 89%
Phosphorus, P 3,000 MG 240%
Potassium, K 4,500 MG 96%
Sodium, Na 1,625 MG 71%
Zinc, Zn 12.5 MG 114%

Related Foods in Milk

Food Calories Protein Carbs Fat
GRADE A 2% REDUCED FAT MILK 50 3.3g 4.6g 2.1g WHOLE MILK 62 3.3g 4.6g 3.3g CHOCOLATE WHOLE MILK, CHOCOLATE 88 3.3g 11.3g 3.3g ORGANIC WHOLE MILK 62 3.3g 5g 3.3g ORGANIC LOWFAT MILK 42 3.3g 5g 1.0g FAT FREE ORGANIC MILK 0 3.8g 5g 0g

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (404% of Daily Value per 100g).
  • Good source of Iron, Fe (49% DV).
  • Rich source of Magnesium, Mg (89% of Daily Value per 100g).
  • Rich source of Phosphorus, P (240% of Daily Value per 100g).

About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

This is a chocolate-flavored, lowfat milk beverage. It delivers a substantial amount of protein and carbohydrates, with a moderate fat content. Notably, it's very high in calories, protein, and carbohydrates per 100g. While providing calcium and some vitamins, its high sugar content should be considered. Due to the elevated carbohydrate and calorie count, this product should be consumed in moderation and balanced with other nutrient-rich foods as part of a healthy dietary pattern to avoid excessive sugar intake.

Ingredients

INGREDIENTS: LOWFAT MILK, SUGAR, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE 1% LOWFAT MILK, CHOCOLATE include Calcium, Ca (404% DV) , Riboflavin (385% DV) , Vitamin B-12 (297% DV) , Phosphorus, P (240% DV) , and Zinc, Zn (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,750 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 23% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

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