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CHOCO-NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
679 Calories
25g Protein
57.1g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 32.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 21%
Carbs 57.1g 48%
Fat 35.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE FLAVORED DRIZZLED SEA SALT KETTLE CORN, DARK CHOCOLATE 548 3.2g 61.3g 32.3g TWISTE, CINNAMON & SUGAR PRETZELS, CINNAMON & SUGAR 0 0g 67.9g 14.3g MILK CHOCOLATE DRIED CHERRIES, MILK CHOCOLATE 467 3.3g 70g 20g MAPLE VANILLA GRAIN FREE CLUSTERS TRAIL TREK BLEND, MAPLE VANILLA 567 16.7g 0g 46.7g ORGANIC RAW PECAN HALVES 767 10g 10g 76.7g HALVES & PIECES WALNUTS 643 14.3g 14.3g 64.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About CHOCO-NUT TRAIL MIX

CHOCO-NUT TRAIL MIX is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (WITH OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA), SALT), CHOC-O-BUTTONS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, SOYBEAN OIL, WATER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, VANILLIN (ARTIFICIAL FLAVOR)], SUGAR, (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE), RAISINS (SUNFLOWER OIL), SUNFLOWER SEEDS.

Dietary Information

CHOCO-NUT TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO-NUT TRAIL MIX include Iron, Fe (36% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, CHOCO-NUT TRAIL MIX gets 15% of its calories from protein, 34% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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