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CHOCO N NUTS MIX, CHOCO N NUTS

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
429 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN CRANBERRY CASHEW WITH PISTACHIOS AND CHERRIES TRAIL MIX, PECAN CRANBERRY CASHEW WITH PISTACHIOS AND CHERRIES 500 13.3g 43.3g 40g ENERGY TRAIL MIX 600 16.7g 33.3g 46.7g LITTLE BIT OF EVERYTHING TRAIL MIX 433 3.3g 70g 16.7g GOURMET ON THE GO PROTEIN MIX 536 25g 42.9g 28.6g MANGO STRAWBERRY ALMOND RICE STICKS SNACK BITES, MANGO STRAWBERRY ALMOND RICE STICKS 462 11.5g 57.7g 23.1g DARK CHOCOLATE BLUEBERRY ALMOND SNACK BITES, DARK CHOCOLATE BLUEBERRY ALMOND 533 10g 46.7g 36.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About CHOCO N NUTS MIX, CHOCO N NUTS

CHOCO N NUTS MIX, CHOCO N NUTS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BLACK RAISINS (SUNFLOWER OIL), GOLDEN RAISINS (SULFUR DIOXIDE), PEANUTS, CHOCOLATE LENTILS (SUGAR, CHOCOLATE LIQUOR, SKIM MILK, MILK FAT, COCOA BUTTER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CORN STARCH, CORN SYRUP, GUM ACACIA, DEXTRIN, BLUE 1+2 LAKE, RED 40 LAKE, YELLOW 5+6, RED 40, BLUE 1+2, YELLOW 5+6 LAKE), MILK CHOCOLATE PEANUTS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), ROASTED PEANUTS (CANOLA OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (SUGAR, COCOA), CONFECTIONER'S GLAZE), MILK SOY LECITHIN, VANILLA), RAISINE (SUNFLOWER OIL), CORN SYRUP, MODIFIED STARCH (TAPLOCA), CONFECTIONER'S GLAZE).

Calorie Breakdown

At 429 calories per 100 grams, CHOCO N NUTS MIX, CHOCO N NUTS gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCO N NUTS MIX, CHOCO N NUTS

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