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CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO

Crackers & Biscotti Nabisco Biscuit Company Branded
414 Calories
10.3g Protein
69.0g Carbs
15.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 69.0g 25%
Dietary Fiber 6.9g 25%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 3.8mg 21%
Potassium 379mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 69.0g 73%
Fat 15.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 172 MG 13%
Iron, Fe 3.8 MG 21%
Potassium, K 379 MG 8%
Sodium, Na 414 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WAFER CRACKERS, ORIGINAL 400 13.3g 73.3g 3.3g FLATBREAD CRACKERS 444 11.1g 72.2g 11.1g FLATBREAD CRACKERS SEA SALT 389 11.1g 72.2g 8.3g FLATBREAD CRACKERS 333 11.1g 50g 11.1g CRISPY WAFER CRACKERS, ORIGINAL 400 13.3g 73.3g 3.3g CRISPY WAFER CRACKERS, CRACKED PEPPER 400 13.3g 80g 3.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO

CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.0g of carbohydrates, and 15.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PINTO BEAN POWDER, NAVY BEAN POWDER, BLACK BEAN POWDER, CORNSTARCH, SUGAR, DRIED BLACK BEANS, DRIED PINTO BEANS, DRIED NAVY BEANS, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), SALT, SPICES, PAPRIKA, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO gets 10% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO

See how CHIPOTLE TOMATO WHEAT & BEAN SNACKS, CHIPOTLE TOMATO compares to other foods in terms of nutrition:

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