CHIPOTLE BLACK BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CHIPOTLE BLACK BEAN DIP
CHIPOTLE BLACK BEAN DIP is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, RED PEPPER (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), SESAME TAHINI, CANOLA OIL, ONION, ADOBO SAUCE WITH CHIPOTLE PEPPER (CHIPOTLE PEPPER, TOMATO PUREE, ONION, VINEGAR, SUGAR, CORN OIL, SALT, GARLIC, SPICES), WATER, ORANGE JUICE, SEA SALT, GARLIC, CILANTRO, LIME JUICE, TOMATO POWDER, OREGANO, JALAPENO PEPPER, CITRIC ACID, PAPRIKA.
Dietary Information
Notable micronutrients in CHIPOTLE BLACK BEAN DIP include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CHIPOTLE BLACK BEAN DIP gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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