CHINOOK KING SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin B-12 | 1.4 UG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Phosphorus, P | 94 MG | 8% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Niacin (29% DV).
- Rich source of Vitamin B-12 (59% of Daily Value per 100g).
About CHINOOK KING SALMON
CHINOOK KING SALMON is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
KING CHINOOK SALMON FILLET.
Dietary Information
CHINOOK KING SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHINOOK KING SALMON include Vitamin B-12 (59% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, CHINOOK KING SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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