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CHINESE STYLE BARBECUE PORK

Cooked & Prepared January Foods Corp Branded
153 Calories
24.7g Protein
7.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 800mg 35%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 71%
Carbs 7.1g 20%
Fat 2.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (35% DV).

About CHINESE STYLE BARBECUE PORK

CHINESE STYLE BARBECUE PORK is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 7.1g of carbohydrates, and 2.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, ALCOHOL), WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SALT, SODIUM PHOSPHATE, GRAIN ALCOHOL, SODIUM NITRITE, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6. (*EXCEPT FOR THAT NATURALLY OCCURRING IN SOY SAUCE.) CHINESE STYLE HOT MUSTARD: (WATER, MUSTARD SEASONING [MUSTARD, SALT, SUGAR, XANTHAN GUM, OLEORESIN TURMERIC, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES], AND VINEGAR).

Dietary Information

CHINESE STYLE BARBECUE PORK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHINESE STYLE BARBECUE PORK include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, CHINESE STYLE BARBECUE PORK gets 65% of its calories from protein, 18% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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