CHIN SLICED SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CHIN SLICED SMOKED HAM
CHIN SLICED SMOKED HAM is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 1.8g of carbohydrates, and 8.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, SALT, LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING.
Dietary Information
CHIN SLICED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIN SLICED SMOKED HAM include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, CHIN SLICED SMOKED HAM gets 44% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHIN SLICED SMOKED HAM
See how CHIN SLICED SMOKED HAM compares to other foods in terms of nutrition:
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- CHIN SLICED SMOKED HAM vs SMOKED TURKEY BREAST, SMOKED
- CHIN SLICED SMOKED HAM vs SMOKED TURKEY BREAST, SMOKED
- CHIN SLICED SMOKED HAM vs OVEN ROASTED TURKEY BREAST, OVEN ROASTED
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