CHIMICHURRI HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About CHIMICHURRI HUMMUS
CHIMICHURRI HUMMUS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 13.8g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA [TO PRESERVE COLOR]), CHIMICHURRI SEASONING (PARSLEY, CANOLA OIL, WATER, GARLIC [GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE {PRESERVATIVE}], ONION, LEMON JUICE, SALT, VINEGAR, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), TAHINI (SESAME SEEDS), OLIVE OIL, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONINGS (SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]).
Dietary Information
CHIMICHURRI HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIMICHURRI HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, CHIMICHURRI HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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