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CHILI'S, BLACK BEAN LASAGNA

Frozen Dinners & Entrees Bellisio Foods Inc Branded
113 Calories
4.9g Protein
18.7g Carbs
2.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 380mg 17%
Total Carbohydrate 18.7g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 19%
Carbs 18.7g 71%
Fat 2.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 380 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MAC & CHEESE 200 9.7g 17.7g 10.3g MAC & CHEESE, CHEDDAR & BACON 206 10.9g 16g 11.4g BEEF STROGANOFF HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF 134 5.7g 13.1g 6.4g CORN & POBLANO LASAGNA 174 7.0g 18.3g 7.8g PENNE PASTA AND CANNELLINI BEANS 145 5.5g 16.3g 6.2g COCONUT LEMONGRASS CHICKEN WITH RICE BOWL 137 6.6g 14.1g 6.2g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About CHILI'S, BLACK BEAN LASAGNA

CHILI'S, BLACK BEAN LASAGNA is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 18.7g of carbohydrates, and 2.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLED LASAGNA (ENRICHED DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], PICANTE SAUCE [TOMATO PUREE {WATER, TOMATO PASTE}, ONIONS, JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR], PART SKIM MILK RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE], CILANTRO, CUMIN, SALT, CAYENNE PEPPER), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), TOMATO PASTE, BLACK BEANS (WITH WATER), CORN, POBLANO CHILE PEPPERS, ONIONS, LESS THAN 2% OF JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), GARLIC (WITH WATER AND CITRIC ACID), MODIFIED FOOD STARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, GRANULATED SUGAR, SPICES, CILANTRO, CELLULOSE, XANTHAN GUM.

Dietary Information

CHILI'S, BLACK BEAN LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, CHILI'S, BLACK BEAN LASAGNA gets 17% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHILI'S, BLACK BEAN LASAGNA

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