Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES

Chili & Stew Eden Foods, Inc. Branded
76 Calories
4g Protein
14g Carbs
0.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2.8g 10%
Total Sugars 1.2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4g 21%
Carbs 14g 74%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 10%
Niacin 0.8 MG 5%
Folate, total 40 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 40 MG 10%
Potassium, K 228 MG 5%
Sodium, Na 200 MG 9%
Zinc, Zn 3.6 MG 33%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
THE PREMIUM VEGAN CHILI 61 3.7g 11.4g 0.4g JERK CHICKEN CHILI WITH BEANS & DARK RUM 98 8.9g 11.4g 1.4g ITALIAN STYLE GRAVY & SLICED BEEF 93 9.3g 1.3g 6g BEEF TAMALES IN SAUCE 80 2.4g 9.4g 3.8g BEEF RAVIOLI IN TOMATO AND MEAT SAUCE 96 3.3g 13.8g 3.3g CORNED BEEF HASH 161 7.6g 9.3g 10.2g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Zinc, Zn (33% DV).

About CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES

CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 14g of carbohydrates, and 0.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER * BLACK BEANS * QUINOA * TOMATO PUREE * ONION * GARLIC SEA SALT * CHILI & JALAPENO PEPPERS, SHIITAKE MUSHROOMS * RED BELL PEPPERS * CUMIN * BROWN RICE FLOUR * PAPRIKA * CAYENNE MAITAKE MUSHROOMS

Dietary Information

CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES include Zinc, Zn (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES gets 21% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES

See how CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES compares to other foods in terms of nutrition:

More in Chili & Stew

Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.

Ask AI about CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES
Hi! Ask me anything about CHILI WITH ORGANIC BLACK BEANS, QUINOA, & SPICES — nutrition, recipes, health benefits, or meal ideas.