CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 14.6g of carbohydrates, and 4.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CORN FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, SPICES, JALAPENO PEPPERS, VINEGAR.
Dietary Information
Notable micronutrients in CHILI WITH BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, CHILI WITH BEANS gets 22% of its calories from protein, 48% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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