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CHILI WITH BEANS

Chili & Stew Kingston Marketing Co Branded
144 Calories
8.3g Protein
12.1g Carbs
7.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 485mg 21%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3g 11%
Total Sugars 0.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 30%
Carbs 12.1g 44%
Fat 7.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 9%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHILI WITH BEANS

CHILI WITH BEANS is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 12.1g of carbohydrates, and 7.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, PORK, BEANS, BEEF, SEASONING BLEND (CHILI PEPPER, PAPRIKA [COLOR], SPICES, ONION POWDER, SUGAR, GARLIC POWDER, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVORS, FERMENTED WHEAT PROTEIN, SALT), WHEAT FLOUR. CONTAINS 2% OR LESS OF: TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHILI WITH BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 144 calories per 100 grams, CHILI WITH BEANS gets 23% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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