CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 14.4g of carbohydrates, and 3.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, PREPARED KIDNEY BEANS, PREPARED PINTO BEANS, DICED TOMATOES, CONTAINS LESS THAN 2% OF: CHILI POWDER (CHILI PEPPER, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC , NATURAL FLAVOR, SALT), FOOD STARCH - MODIFIED, TOMATO PUREE, ONION POWDER, SALT, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE.
Calorie Breakdown
At 112 calories per 100 grams, CHILI WITH BEANS gets 20% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI WITH BEANS
See how CHILI WITH BEANS compares to other foods in terms of nutrition:
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- CHILI WITH BEANS vs BEEF CHILI
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