BEEF CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (23% DV).
About BEEF CHILI
BEEF CHILI is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 6.1g of carbohydrates, and 14.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF, WATER, SPICES, OATS, VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL COLOR), TOMATO PASTE, SALT.
Dietary Information
Notable micronutrients in BEEF CHILI include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, BEEF CHILI gets 25% of its calories from protein, 12% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF CHILI
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