BEEF CHILI vs PORK & BEEF CHILI BEANS

Nutrition comparison per 100 g serving

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BEEF CHILI wins in 6 out of 10 nutrient categories

BEEF CHILI: 6 vs PORK & BEEF CHILI BEANS: 3 (1 ties)

Overview

Nutrient	BEEF CHILI	PORK & BEEF CHILI BEANS	Winner
Calories	197 cal	0 cal
Protein	12.3 g	0 g
Carbs	6.1 g	0 g
Fat	14.0 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF CHILI	PORK & BEEF CHILI BEANS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	BEEF CHILI	PORK & BEEF CHILI BEANS	Winner
Calcium, Ca	26 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	535 MG	0 MG

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