CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 346 MG | 15% |
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.9g of protein, 11.8g of carbohydrates, and 6.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, PORK, RED BEANS, ONION, CORN STARCH, TOMATO PASTE, CHILI SEASONING (CHILI POWDER, SPICES, SALT), SALT, GARLIC POWDER, CUMIN.
Calorie Breakdown
At 138 calories per 100 grams, CHILI WITH BEANS gets 20% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI WITH BEANS
See how CHILI WITH BEANS compares to other foods in terms of nutrition:
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