CHILI SPANISH PEANUTS, CHILI SPANISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About CHILI SPANISH PEANUTS, CHILI SPANISH
CHILI SPANISH PEANUTS, CHILI SPANISH is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 18.8g of carbohydrates, and 7.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW SPANISH PEANUTS, SOY OIL, CITRIC ACID, SALT, YUNNAN CHILI POD.
Calorie Breakdown
At 175 calories per 100 grams, CHILI SPANISH PEANUTS, CHILI SPANISH gets 17% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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