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CHILI LIME ELITE WILD TUNA, CHILI LIME

Canned Tuna Safe Catch Inc. Branded
176 Calories
28.4g Protein
1.4g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 351mg 15%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 28.4g 57%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.5mg 8%
Potassium 514mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.4g 82%
Carbs 1.4g 4%
Fat 4.7g 14%

Vitamins

Nutrient Amount % DV
Niacin 19.5 MG 122%
Vitamin B-6 1.0 MG 61%
Vitamin B-12 2.3 UG 96%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 514 MG 11%
Sodium, Na 351 MG 15%
Selenium, Se 45 UG 82%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER, CHUNK LIGHT 89 19.6g 0g 0g CHUCK LIGHT TUNA IN WATER 89 23.2g 0g 0.9g ALBACORE SOLID WITH TUNA, OLIVE OIL 214 25g 0g 12.5g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 94 22.4g 0g 0.6g SOLID WHITE ALBACORE TUNA IN WATER 115 26.6g 0g 0.9g SOLID YELLOWFIN TUNA 239 24.8g 0g 15.0g

Nutrition Highlights

  • Excellent source of protein with 28.4g per 100g, great for muscle building and recovery.
  • Rich source of Selenium, Se (82% of Daily Value per 100g).
  • Rich source of Niacin (122% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (61% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (96% of Daily Value per 100g).

About CHILI LIME ELITE WILD TUNA, CHILI LIME

CHILI LIME ELITE WILD TUNA, CHILI LIME contains 176 calories per 100g serving. It provides 28.4g of protein, 1.4g of carbohydrates, and 4.7g of fat. It also contains 0g of dietary fiber.

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