CHILI LEAN MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About CHILI LEAN MEAT
CHILI LEAN MEAT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 14g of carbohydrates, and 4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, PORK AND BEEF, BEANS, CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, CHILI PEPPER, ONION POWDER, SALT, CUMIN, GARLIC POWDER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MONOSODIUM GLUTAMATE, CARAMEL COLOR, CAYENNE PEPPER, SPICE, NATURAL FLAVORING.
Calorie Breakdown
At 120 calories per 100 grams, CHILI LEAN MEAT gets 25% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI LEAN MEAT
See how CHILI LEAN MEAT compares to other foods in terms of nutrition:
- CHILI LEAN MEAT vs PORK & BEANS
- CHILI LEAN MEAT vs CHILI NO BEANS
- CHILI LEAN MEAT vs THICK CHILI CON CARNE WITH BEANS
- CHILI LEAN MEAT vs SPAGHETTI WITH MEATBALLS
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