CHILI CON CARNE WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
About CHILI CON CARNE WITH BEANS
CHILI CON CARNE WITH BEANS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 11.6g of carbohydrates, and 4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, BEANS, GREEN BELL PEPPERS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DICED GREEN CHILES (GREEN CHILES AND CITRIC ACID), TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), NATURAL FLAVORS, SALT, YELLOW CORNMEAL, HYDROLYZED SOY PROTEIN, JALAPENO POWDER, SUGAR, OLEORESIN PAPRIKA AND SUNFLOWER OIL, GARLIC POWDER, CITRIC ACID, SOY LECITHIN.
Calorie Breakdown
At 104 calories per 100 grams, CHILI CON CARNE WITH BEANS gets 23% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI CON CARNE WITH BEANS
See how CHILI CON CARNE WITH BEANS compares to other foods in terms of nutrition:
- CHILI CON CARNE WITH BEANS vs ORIGINAL CHILI CON CARNE WITH BEANS
- CHILI CON CARNE WITH BEANS vs RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE
- CHILI CON CARNE WITH BEANS vs BEEF STEW
- CHILI CON CARNE WITH BEANS vs BASIL CHICKEN CHILI WITH BEANS
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