CHILI CON CARNE WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Good source of dietary fiber (2.8g per 100g).
About CHILI CON CARNE WITH BEANS
CHILI CON CARNE WITH BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 12g of carbohydrates, and 3.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, BEANS, CONTAINS 2% OR LESS OF TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATO PASTE, SALT, WHEAT FLOUR [BLEACHED, ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], SEASONING (SPICE, SALT, NATURAL FLAVOR), FOOD STARCH-MODIFIED, SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, CITRIC ACID), HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SPICES, PAPRIKA, FLAVORINGS (SOY LECITHIN).
Calorie Breakdown
At 108 calories per 100 grams, CHILI CON CARNE WITH BEANS gets 24% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI CON CARNE WITH BEANS
See how CHILI CON CARNE WITH BEANS compares to other foods in terms of nutrition:
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