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CHILI CON CARNE WITH BEANS

Chili & Stew Coborn's Incorporated Branded
119 Calories
7.1g Protein
9.3g Carbs
5.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.0g 10%
Trans Fat 0.2g
Cholesterol 18mg 6%
Sodium 529mg 23%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 32%
Carbs 9.3g 42%
Fat 5.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 529 MG 23%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN 89 7.7g 6.9g 3.2g FRENCH RATATOUILLE 56 1.3g 3.9g 3.5g BEEF STEW, BEEF 81 3.8g 7.2g 4.2g BEEF STEW, BEEF 81 3.8g 7.2g 4.2g ORIGINAL CORNED BEEF HASH, ORIGINAL 96 4.3g 5.8g 6.1g NO BEANS CHILI 56 3.8g 4g 2.8g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHILI CON CARNE WITH BEANS

CHILI CON CARNE WITH BEANS is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 9.3g of carbohydrates, and 5.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

DARK RED KIDNEY BEANS (PREPARED DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID DISODIUM EDTA ADDED FOR COLOR RETENTION), GROUND BEEF, TOMATO SAUCE (VINE RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, CITRIC ACID), DICED TOMATOES IN JUICE (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF CHILI MAKER (VEAL & BEEF BASE [VEAL MEAT & JUICES, BEEF MEAT, BEEF STOCK, SALT, YEAST EXTRACT, CORN OIL, CORN SYRUP, WHEY, CHICKEN FAT, DRIED POTATO, NATURAL FLAVOR & WINE, CARAMEL COLOR], ONION SPICES, GARLIC JUICE, CHIPOTLE PEPPER, MODIFIED FOOD STARCH, PAPRIKA NATURAL FLAVOR), GREEN PEPPERS, ONIONS, CELERY, MODIFIED FOOD STARCH, WATER, GARLIC.

Dietary Information

Notable micronutrients in CHILI CON CARNE WITH BEANS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, CHILI CON CARNE WITH BEANS gets 24% of its calories from protein, 31% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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