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CHILI & CHEESE TAMALES, CHILI & CHEESE

Frozen Appetizers & Hors D'oeuvres Express Trading International, Inc. Branded
323 Calories
9.1g Protein
7.1g Carbs
29.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 29.3g 38%
Saturated Fat 10.1g 51%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 475mg 21%
Total Carbohydrate 7.1g 3%
Dietary Fiber 4g 14%
Total Sugars 1.0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 232mg 18%
Iron 1.0mg 6%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 20%
Carbs 7.1g 16%
Fat 29.3g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 232 MG 18%
Iron, Fe 1.0 MG 6%
Potassium, K 141 MG 3%
Sodium, Na 475 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
TAMALES WITH MONTEREY JACK, CHEDDAR & COTIJA CHEESES, CHILE & CHEESE 190 6.3g 21.8g 9.9g BAVARIAN PRETZEL 244 10.3g 46.2g 1.9g FULLY COOKED CHICKEN WINGS GLAZED WITH HOT SAUCE 250 20g 3g 18g 4 CHEESE MEDLEY CHEDDAR, PARMESAN, ROMANO & SWISS CHEESES AND CREAMY WHIPPED POTATOES PIEROGIES, 4 CHEESE MEDLEY 184 4.6g 28.3g 5.9g SHRIMP & VEGETABLE EGG ROLLS 188 7.1g 27.1g 4.7g VEGETABLE EGG ROLLS 176 4.7g 28.2g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHILI & CHEESE TAMALES, CHILI & CHEESE

CHILI & CHEESE TAMALES, CHILI & CHEESE is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 7.1g of carbohydrates, and 29.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MASA (ALMOND FLOUR (BLANCHED ALMOND), LARD, GROUND CAULIFLOWER, WATER, FLAXSEED MEAL, METHYL CELLULOSE, SALT, ARROWROOT STARCH, CHILE PEPPER, CUMIN). FILLING (MONTERREY CHEESE (CULTURES PASTEURIZED MILK, ENZYMES, POWDER CELLULOSE, POTATO STARCH, CALCIUM), GREEN CHILE.

Dietary Information

Notable micronutrients in CHILI & CHEESE TAMALES, CHILI & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, CHILI & CHEESE TAMALES, CHILI & CHEESE gets 11% of its calories from protein, 9% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

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