CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.6 MG | 4% | |
| Folate, total | 32 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 40 MG | 10% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 192 MG | 8% | |
| Zinc, Zn | 3 MG | 27% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Zinc, Zn (27% DV).
About CHILI
CHILI is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 14.4g of carbohydrates, and 0.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC QUINOA, ORGANIC TOMATO PUREE, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC CHILI & JALAPENO PEPPERS, SHIITAKE MUSHROOMS, ORGANIC RED BELL PEPPERS, ORGANIC CUMIN, ORGANIC BROWN RICE FLOUR, ORGANIC PAPRIKA, ORGANIC CAYENNE, MAITAKE MUSHROOMS
Dietary Information
CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI include Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, CHILI gets 20% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHILI
See how CHILI compares to other foods in terms of nutrition:
- CHILI vs HOMESTYLE CHILI STARTER, HOMESTYLE
- CHILI vs CORNED BEEF HASH
- CHILI vs MILD ORIGINAL CHILI MIX STARTER, MILD, ORIGINAL
- CHILI vs PREMIUM SPAGHETTI AND MEATBALLS IN TOMATO SAUCE, SPAGHETTI AND MEATBALLS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.