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CHILEAN QUINOA BLEND

Other Grains & Seeds United Natural Foods, Inc. Branded
381 Calories
14.3g Protein
61.9g Carbs
7.1g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 61.9g 23%
Dietary Fiber 9.5g 34%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 61.9g 74%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 114.3 MG 127%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 4.3 MG 24%
Sodium, Na 357 MG 16%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE 357 10.7g 71.4g 3.6g WHITE QUINOA 368 14.9g 63.8g 6.4g ORGANIC PROACTIVCHIA + PROBIOTICS GROUND BLACK 500 16.7g 43.3g 30g ZESTY LEMON QUINOA & BROWN RICE BLEND, ZESTY LEMON 357 10.7g 67.9g 6.3g RED QUINOA 378 13.3g 64.4g 5.6g ORGANIC FLAX HEMP BLEND 592 16.7g 33.3g 45g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Vitamin C, total ascorbic acid (127% of Daily Value per 100g).

About CHILEAN QUINOA BLEND

CHILEAN QUINOA BLEND is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 61.9g of carbohydrates, and 7.1g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC QUINOA, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, SPICES, YEAST EXTRACT, LESS THAN 2% OF DEHYDRATED GARLIC, PALM OIL, ROASTED DEHYDRATED GARLIC, ORGANIC RICE CONCENTRATE.

Dietary Information

CHILEAN QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILEAN QUINOA BLEND include Vitamin C, total ascorbic acid (127% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CHILEAN QUINOA BLEND gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILEAN QUINOA BLEND

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More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

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